SALIMA FITNESS
Welcome to your journey of transformation, where wellness meets fitness and every step leads to a healthier, happier, and stronger you.
Empower your health today!
My mission is to empower women to reach their potential through a holistic fitness journey.
Virtual Group Fitness
Two 60-minute classes per week
Days: Mondays and Thursdays
If you are a beginner, returning after a long break, ready to start after delivery, and recovering from surgery/injury, this class is for you. You will be in a very
compassionate low impact class environment. The class is designed to help take care of your whole being. Your physical, mental and emotional wellbeing. The Class focuses
on the following: –
- Breath – destress and decompress
- Anti-Aging – mobility of the joints & spine
- Foundation – yoga, pilates, midline strength
- Be Strong – body weight exercises & free weight training
Bonus
I will be offering most Thursdays “Nurturing nature walks”. This is your
opportunity to connect with the group and de-stress in nature. If you live in King County or if you are visiting, please let me know. I will add you in the group.
Nutrition Education
We go beyond just physical fitness; our comprehensive approach includes personalized nutrition advice, tailored to complement your daily regimen and support your overall wellness journey.
Why Choose Salima Fitness
Salima Fitness stands out from the crowd with its unique blend of personalized attention, innovative fitness and well-being classes, and holistic nutritional support, all delivered in a nurturing environment that focuses on individual progress and well-being. I am here to not only help you reach your goal but also sustain a lifestyle of health and vitality.
Salima: Experienced, Versatile Fitness Expert
Salima’s versatility in fitness is a testament to her extensive experience. Having honed her skills across a diverse range of disciplines, she brings a wealth of knowledge and adaptability to her training methods. This breadth of experience not only enriches her ability to tailor workouts to individual needs but also ensures a dynamic and comprehensive approach to fitness, accommodating all levels of ability and goals.
“I have known Salima for 10 plus years! She is an amazing fitness and wellness coach coupled with the fact that she is a lovely person. Salima has guided me through various fitness genres including cardio, yoga, weights, zumba, dance and HIIT routines.
She stayed by my side, making sure to teach me technique and ensuring fitness safety. Salima was the first to introduce me to the world of women’s weight training, which ended up being an essential part of my fitness routine. Salima provided well-rounded guidance to a healthy lifestyle through fitness training, nutrition and meditational practices.
Her coaching doesn’t end in the gym, and instead extends outdoors as highlighted in her guided trail walks, along with hikes tailored to every fitness level. She is an experienced mountaineer and a backpacker, sharing her passion with others. Salima radiates a positive energy that will keep you motivated and ready to safely tackle any healthy lifestyle goals you have!”
Amrita Kalkura
See what more clients have to say.
Ready to Reach YOUR Goals?
“Join Salima’s tailored virtual fitness classes, designed to optimize your health and well-being, and propel you towards your aspirations. With expert guidance, personalized training, and unwavering support, your journey to achieving your goals starts here!”
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Contact support
Let’s connect! Reach out to us today if you have any questions or concerns.