SALIMA FITNESS
Welcome to your journey of transformation, where wellness meets fitness and every step leads to a healthier, happier, and stronger you.
Empower your health today!
My mission is to empower women to reach their potential through a holistic fitness journey.
Virtual Group Fitness
Four 30 minute classes per week.
Days: Monday, Tuesday, Wednesday, Thursday
- Anti-Aging
- Foundation (Yoga, Pilates, Midline Strength, Body Weight Exercises)
- Mindful Motion – Heart Fitness
- Be Strong (Beginner-Intermediate) – Free Weight Training
One on One Classes
We provide one on one wellness/fitness class options as well for those interested. Salima will personally guide you and ensure you reach your health and fitness goals.
COMING SOON!
Nutrition Education
We go beyond just physical fitness; our comprehensive approach includes personalized nutrition advice, tailored to complement your daily regimen and support your overall wellness journey.
Why Choose Salima Fitness
Salima Fitness stands out from the crowd with its unique blend of personalized attention, innovative fitness and well-being classes, and holistic nutritional support, all delivered in a nurturing environment that focuses on individual progress and well-being. I am here to not only help you reach your goal but also sustain a lifestyle of health and vitality.
Salima: Experienced, Versatile Fitness Expert
Salima’s versatility in fitness is a testament to her extensive experience. Having honed her skills across a diverse range of disciplines, she brings a wealth of knowledge and adaptability to her training methods. This breadth of experience not only enriches her ability to tailor workouts to individual needs but also ensures a dynamic and comprehensive approach to fitness, accommodating all levels of ability and goals.
“I have known Salima for 10 plus years! She is an amazing fitness and wellness coach coupled with the fact that she is a lovely person. Salima has guided me through various fitness genres including cardio, yoga, weights, zumba, dance and HIIT routines.
She stayed by my side, making sure to teach me technique and ensuring fitness safety. Salima was the first to introduce me to the world of women’s weight training, which ended up being an essential part of my fitness routine. Salima provided well-rounded guidance to a healthy lifestyle through fitness training, nutrition and meditational practices.
Her coaching doesn’t end in the gym, and instead extends outdoors as highlighted in her guided trail walks, along with hikes tailored to every fitness level. She is an experienced mountaineer and a backpacker, sharing her passion with others. Salima radiates a positive energy that will keep you motivated and ready to safely tackle any healthy lifestyle goals you have!”
Amrita Kalkura
See what more clients have to say.
Ready to Reach YOUR Goals?
“Join Salima’s tailored virtual fitness classes, designed to optimize your health and well-being, and propel you towards your aspirations. With expert guidance, personalized training, and unwavering support, your journey to achieving your goals starts here!”
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Contact support
Let’s connect! Reach out to us today if you have any questions or concerns.